The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind [Book]
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Format
: Paperback
Type
: Non-fiction
Genre
: Body / Mind / Spirit, Health / Fitness
Authors
: Timothy R. Jennings
Features
: Baker Publishing Group, paperback
Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.For anyone hoping to slow the aging process, as well as anyone who acts as a caregiver to someone at risk of or already beginning to suffer from dementia and other age-related diseases, this book offers a hopeful, healthy way forward.
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