Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters.

But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.

Are you ready to join them? In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps.

This is his classic bestselling account of his experiences in bodybuilding—his discovery of the sport as a teenager; his parents’ pressure to give up on it; his obsessive determination and ambition; and his rise to international ...

Bestselling author and renowned psychiatrist Dr. Ratey presents a groundbreaking and fascinating investigation into the transformative effects of exercise on the brain.

Grover details the essential traits shared by the most intense competitors and achievers in sports, business, and all walks of life. He shows you how even the best get better-- and how you can too.

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation.

So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.

These are new times, and here is the new encyclopedia of manners geared to guiding us confidently and correctly through the rapidly changing maze of new lifestyles, customs, and ways of relating that epitomize this era.

This is the revolutionary diet plan based on Nobel-prize winning research that has been adopted by celebrities including Madonna, Bill and Hillary Clinton, Demi Moore, Caprice Bouquet, Barry Mannilow and more.